New to Running? Here Are My 10 Tips for Success

Looking to start your fitness journey with running? In this video, I share my top 10 tips for new runners to help you be successful on your running journey. Whether you're just starting or looking to start again, this episode is packed with advice to motivate and inspire you. Subscribe for more tips on running and fitness!

00:01 – Intro

00:23 – Have a Goal

00:46 – Be Realistic

01:27 – Have a Support System

01:59 – Find The Right Shoes

02:30 – Shoe Advice From a Podiatrist 

04:05 – Diversify Your Workout Routine

04:40 – Run in Different Locations

05:05 – Listen To Your Body

05:30 – Be Safe During Outdoor Running

05:59 – Run!

06:21 – Have Fun During Your Run

#running #newrunners #beginrunning #fitnessjourney