
RVA Running Man Podcast
RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best therapy.
www.rvarunningman.com
https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
Podcasting since 2021 • 37 episodes
RVA Running Man Podcast
Latest Episodes
Is Social Media Ruining Running?
In this episode, I explore the impact of social media on running and fitness, discussing both the positive and negative effects it has. I also provide some tips for finding balance between social media, community, and the true spirit of running...
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Season 6
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Episode 3
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13:08

**Nature vs. Sport: The Dilemma of Delaying Football and Basketball**
In this discussion, I address the Palisade Wildfires and the question of whether sports leagues should continue to hold games in light of natural disasters. I also explore how advertisers perpetuate stereotypes of men in commercials.**0...
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Season 6
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Episode 2
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10:13

The Shocking Truth About how NIL is Changing College Football Forever!
I discuss how NIL is changing college football for the foreseeable future Plus, I dive into the recent arrest of Olympian Fred Kerley.ChaptersIntro 00:0101:04 – Name Image and Likeness influence 3:03 – College foo...
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Season 6
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Episode 1
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13:26

Nourishing Your Gut: The Impact of Diet and Weight Loss Medications on Digestive Health
In this enlightening episode, I speak with gastroenterologist Dr. Nina Nandy, MD, to explore the intricate relationship between diet and the digestive system. Dr. Nandy shares her expertise on how the foods we consume can significantly af...
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Season 5
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Episode 7
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30:53

Pregnancy Fitness Tips: Running While Pregnant
I had the opportunity to speak with Dr. Charlsie Celestine, an OBGYN and the host of the For Vaginas Only Podcast, about essential pre and post-pregnancy fitness tips. If you're looking to maintain a healthy lifestyle during and after pregnancy...
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Season 5
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Episode 6
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29:36
