RVA Running Man Podcast
RVA Running Man is a show that explores all topics related to recreational running and fitness. Whether on the road or hiking a trail, I believe running is the best therapy.
www.rvarunningman.com
https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
Podcasting since 2021 • 33 episodes
RVA Running Man Podcast
Latest Episodes
Pregnancy Fitness Tips: Running While Pregnant
I had the opportunity to speak with Dr. Charlsie Celestine, an OBGYN and the host of the For Vaginas Only Podcast, about essential pre and post-pregnancy fitness tips. If you're looking to maintain a healthy lifestyle during and after pregnancy...
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Season 5
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Episode 6
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29:36
10 Surprising Facts About Running a Marathon You Didn't Know
In this video, I dive into 10 intriguing facts about running a marathon. Whether you're a seasoned runner or just starting out, these facts will give you a deeper insight into the world of marathons. Don't forget to hit subscribe for more conte...
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Season 5
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Episode 5
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5:15
Why I started a YouTube Channel and Podcast
In this episode, I dive into a conversation about overcoming personal issues to pursue your goals and dreams. From boosting self-esteem to seizing the day, I provide personal advice to help you push past any obstacles in your way. Don'...
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Season 5
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Episode 4
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3:58
New to Running? Here Are My 10 Tips for Success
Looking to start your fitness journey with running? In this video, I share my top 10 tips for new runners to help you be successful on your running journey. Whether you're just starting or looking to start again, this episode is packed with ...
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Season 5
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Episode 3
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7:12
Trail Running Essentials: Understanding Invasive and Poisonous Plant Life
In this episode, I talk with botanist and ecologist Tom Groves. We discuss plants to avoid encountering on the trail, how to identify them, the impact of trail shoes on the spread of invasive plants, and the effects of invasive plants on ecosys...
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Season 5
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Episode 2
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38:26
