RVA Running Man Podcast
RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best therapy.
www.rvarunningman.com
https://www.youtube.com/@RVARunningMan?sub_comfirmation=1
RVA Running Man Podcast
Latest Episodes
Is Old Man Strength Real?
In this episode I will answer the question “Is Old Man Strength real or is it just a bunch of stories. To figure this it out, I look at what exactly defines “Old Man Strength.” How do we know it when we see it? I check out fitness data of peopl...
Tips for Working Out During Allergy Season
Hey everyone! In this episode, I’m sharing seven easy tips for getting outside and exercising—even when it’s allergy season.Want to learn more? Check out AAFA, the RVARunningMan YouTube channel, or our Buzzsprout episodes.&nbs...
Football vs Soccer: It's Not Close
In this episode, I analyze which sport—soccer or American football—is better for new fans. By comparing watchability, ease of play, and affordability, I aim to determine which would be more appealing to an intergalactic visitor.Chapters<...
Exploring The Virginia Capital Trail: Interview with Cat Anthony
In this episode, I interview Cat Anthony, Former Executive Director of the Virginia Capital Trail Foundation, about the foundation's mission and key advice for visitors of the 50-mile Virginia Capital Trail.Chapters:...
Does Modern Technology Help or Hurt Training
In this episode, I examine the use of fitness apps, shoes, and treadmills for fitness training and analyze whether primarily using these devices to achieve fitness goals is more effective than natural methods. #Technology #Ba...
